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Personal Training 

Personal Training in your home, outside or at the studio.

I believe in achieving dreams, challenging individual limits, training hard
and becoming the best you can be. Get R.I.P.P.E.D by Risa

Getting R.I.P.P.E.D involves working:
Resistance, Intervals, Power, Plyometrics, Endurance, Diet.

Risa is a Nationally trained and competitive gymnast, university educated and has been sculpting
athletes and couch potatoes for 3 decades. She
can get you where you want to be.

There are things you have to take care of in life, family, friends, and YOURSELF!

Train with the best and forget the rest.
Personal and Partner Training available. 


PERSONAL TRAINING 30 min/ 55 min more info
PARTNER TRAINING 55 min more info
THE TRAINER - click on the image for trainer bio

Risa Shearer

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